Tuesday, December 3, 2019

Self Defence - 22/23 November, 2019

“Self-defence is Nature’s eldest law”
                                                - John Dryden.

The Good Shepherd Finishing School conducted a Self-defence workshop on 22 and 23 November, 2019.
Mrs and Mr. Rajan Varghese facilitated the workshop.
The Students of the 9 months’ batch were taught the following defence techniques:
• Different types of Punches and Kicks
• Different types of Holds
• Knife Threat
• Gun Threat
• Sexual Harassment and Sexual Assault
• Ground Fighting
• Hair Grabbing
• Chain Snatching
• Counter Attacks
• Multiple Attacks
• Different types of Chokes and Locks
• Different Situations at Street

The session served as a countermeasure that involves defending the health and well-being of oneself from harm.