WORKSHOP FOR THE 9 MONTHS BATCH BY DR. SHEELA NAMBIAR ON “INNER WELL-BEING” - 14 August, 2019.
Dr. Sheela Nambiar (MD, Obgyn), Fitness and Lifestyle Consultant NAFC.
Passionate about fitness and holistic health on a personal level. She includes Fitness, Food and Lifestyle modification for patients to prevent, manage and even reverse lifestyle related diseases.
She has a programme called Training For Life (TFL), which offers both in-person and online consultation to improve quality of life by preventing life style related diseases. She is an author of 3 best selling books on Fitness & lifestyle – GET SIZE WISE, GAIN TO LOSE and the latest – FIT AFTER 40.
Dr. Sheela Nambiar (MD, Obgyn), Fitness and Lifestyle Consultant NAFC.
Passionate about fitness and holistic health on a personal level. She includes Fitness, Food and Lifestyle modification for patients to prevent, manage and even reverse lifestyle related diseases.
She has a programme called Training For Life (TFL), which offers both in-person and online consultation to improve quality of life by preventing life style related diseases. She is an author of 3 best selling books on Fitness & lifestyle – GET SIZE WISE, GAIN TO LOSE and the latest – FIT AFTER 40.
