Tuesday, November 21, 2017



Workshop on Self Defense

GSFS conducted a workshop on Self Defense for the 9 months batch on 20 and 21 November, 2017.

The following Physical and Mental self-defense techniques were taught to the students at the 2 days workshop.

  • ·       Basics of KRAV – MAGA
  • ·       Basics Kicks & Punches
  • ·       Different Situations
  • ·       How to defend Against
  • ·       Knife Threat
  • ·       Sexual Harassment
  • ·       Gun Defense
  • ·       Hair Grappling
  • ·       Hand Release
  • ·       Front / Back hug hold release
  • ·       Group Attacks
  • ·       Escape from Violent Situation
  • ·       Mind Setting
  • ·       Negate Threat, Take Control & Counter Attack